Published On: Sun, Dec 16th, 2018

How to get rid of visceral fat: Three foods to avoid to reduce the harmful belly fat

HOW TO get rid of visceral fat: Visceral fat is a type of body fat stored in the abdominal cavity. It’s deemed the most dangerous body fat because it surrounds vital organs, increasing a person’s risk of serious health problems. One of the best ways to reduce this type of belly fat is through some simple diet changes – there are three foods in particular you should avoid.
Daily Express :: Life and Style Feed

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How to get rid of visceral fat: Three foods to avoid to reduce the harmful belly fat